A lot of people are getting on the ketogenic (keto) diet these days, due to it’s popularity with those looking to lose weight.
If you are looking for BBQ sauce that is keto-friendly, than you will need to understand a few simple rules.
Not every BBQ sauce is the same, so therefore it really comes down to avoiding essential ingredients found on the label.
For barbecue sauce to be keto, is must be very low carb, and it should have little to no sugar.
That is the only thing you need to know when picking out your favorite sauce. Make sure to take the time to read the ingredients to determine whether or not you should add it to your favorite ribs, chicken, or steak!
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